Reviewed on the Hoop app: “Loved Adriana’s teaching style. Lovely class that had a good balance of allowing me to focus on my practice and and including my baby. Would love more times! The Monday class seems to clash with other activities previously booked so I haven’t made it to class for a while.”

Ellie, Crouch End

Octopus

From Octopustalent Instagram: “”It’s the highlight of my Friday.” – Octopus Yogi. The Octopus Yoga club has grown in popularity over recent months and it’s all because of Adriana @adrianan8yoga! Adriana provides yoga classes suitable for all levels and she’s gained loyal Octopus devotees across our different Octopus businesses. Some have found these classes have improved their work-life balance since signing-up to her sessions. Kick-start your weekend and sign up for the Octopus Yoga Club. “She really builds up your energy levels.” – Another Octopus Yogi”

Octopus Investments, corporate yoga

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Quote from Facebook: “Yoga with Adriana a year on. Bird of Paradise #adrianan8yoga big thank you to my absolutely wonderful yoga teacher. All my sessions are an absolute bliss @ London, United Kingdom”

Giovanna, from Regents Park

“Adriana’s bring your baby yoga classes were wonderful. Her nurturing method means that I felt relaxed and restored after the class – a rare feeling with a young baby! I enjoyed her classes so much that I’m now having private lessons with her. Adriana has an intuitive method so the classes are always a perfect fit for my mood. Through her teaching I feel both physically and mentally stronger. Thank you for bringing a moment of calm to my week!”

Laura, Crouch End

“We started private sessions with Adriana in the run up to our wedding, hoping to tone up for the big day. The results after a month were noticeable and we enjoyed it so much we have continued. Adriana is a fantastic teacher. She’s very patient and tailors sessions to what we can do but encourages us to go further. We bring our baby along and Adriana keeps her entertained in addition to demonstrating and helping us into positions, so we can focus- not an easy feat! Every Friday we feel like we’ve had an hour’s massage! We’re stronger, more flexible and more chilled!”

Amy, Muswell Hill

[Bring-your-baby yoga is] “A great class to attend with your little one. Adriana makes you feel relaxed, comfortable and creates a friendly atmosphere to work out for you and your baby. The music she chooses makes my son immediately relax. He loves when I move and stretch snapping my fingers to entertain him and when all together we sing nursery rhymes to the little ones. Great for strengthening your pelvic floor, correcting your posture and stretches to help relieve shoulder and back pain. Recommend to all new mums.”

Paola, from Crouch End

“I started to see Adriana when I was 5 months pregnant. I loved her calmness and technique and how she tailored made the sessions to suit me and my pregnancy. The hour a week I spent doing yoga with Adriana really set me up for the week, it was so relaxing and saved me many aches and pains throughout my pregnancy.

6 weeks after giving birth I started seeing Adriana again, she worked me back to strength slowly and safely which was exactly what I needed. She is always happy to listen to suggestions or if you want to do anything differently and is always encouraging with what she believes your capabilities are.

I would not hesitate in recommending Adriana to anyone. She is a fabulous teacher.”

 

Sara, Muswell Hill