Concetration and Trance: Key Elements of the Yogic Experience of Wellbeing

By Adriana Maldonado This text is an edited (brief) version of my dissertation for the MA Traditions of Yoga and Meditation at SOAS University in London. © Adriana Maldonado, N8 Yoga 2021. Unauthorized use and/or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links mayContinue reading “Concetration and Trance: Key Elements of the Yogic Experience of Wellbeing”

From practicing yoga to becoming a Yoga teacher: Understanding the change and how it affects people’s physical and mental health

From practicing yoga to becoming a Yoga teacher: Understanding the change and how it affects people’s physical and mental health