60 min yoga classes
Thursdays 7:30pm (term dates, drop-in available)
Coolhurst Tennis Club, Courtside, Coohurst Rd, N8 8EY
Bookings: adriana.n8yoga@gmail.com or text 07828549740
At Coolhurst: £10 drop-in or £80 for 10 classes. No class on Thursdays 15th of January, 5th and 12th of April.

 

Come and join me for free flow yoga classes. I will guide you through a gentle warm up, some strengthening postures, a dynamic flow, balancing postures, stretches and plenty of time for relaxation at the end. I use different styles and techniques to plan my classes. It could be quite challenging for some but I will offer plenty of modifications to make it accessible to all levels.

 

Please get in touch if you have any questions or to book!

Namaste,

Adriana M