I offer 60, 75 or 90 minutes sessions to groups around London. Usually the class would start with a short meditation, some breathing practices, a warm up, strengthening postures, a dynamic flow, balancing postures, some stretching and a relaxation at the end. I can come to your office and depending on distance my fees are from £75 per session. Please get in touch to inquiry: adriana.n8yoga@gmail.com