From practicing yoga to becoming a Yoga teacher: Understanding the change and how it affects people’s physical and mental health
I wrote the following text as part of the MA Traditions of Yoga and Meditation at SOAS University. I hope you enjoy it and please send your comments to: firstname.lastname@example.org All rights reserved - copying the text or a part of the text as your own is plagiarism. The origin of the concept of the … Continue reading Primary conceptions of the yogic body in medieval tantric yoga and modern yoga
Modern Yoga in London
Short introduction to yoga.
After years of practising it, I realised that it was really having a positive effect on me, I felt calmer and more self confident.