“Adriana’s bring your baby yoga classes were wonderful. Her nurturing method means that I felt relaxed and restored after the class – a rare feeling with a young baby! I enjoyed her classes so much that I’m now having private lessons with her. Adriana has an intuitive method so the classes are always a perfect fit for my mood. Through her teaching I feel both physically and mentally stronger. Thank you for bringing a moment of calm to my week!”

Laura, Crouch End

“I started to see Adriana when I was 5 months pregnant. I loved her calmness and technique and how she tailored made the sessions to suit me and my pregnancy. The hour a week I spent doing yoga with Adriana really set me up for the week, it was so relaxing and saved me many aches and pains throughout my pregnancy.

6 weeks after giving birth I started seeing Adriana again, she worked me back to strength slowly and safely which was exactly what I needed. She is always happy to listen to suggestions or if you want to do anything differently and is always encouraging with what she believes your capabilities are.

I would not hesitate in recommending Adriana to anyone. She is a fabulous teacher.”

 

Sara, Muswell Hill