N8 Yoga

Yoga with Adriana

Yoga are a series of practices that improve physical and mental health. They promote better concentration -can reduce anxiety -get you stronger -more flexible -more mobile -help you overcome pain and injury -and has many more benefits that I can help you discover.

My Classes

I run Group and Private Vinyasa, Postnatal and Pregnancy Yoga Classes around North London

Yoga with Adriana


Blog

Concetration and Trance: Key Elements of the Yogic Experience of Wellbeing

By Adriana Maldonado This text is an edited (brief) version of my dissertation for the MA Traditions of Yoga and Meditation at SOAS University in London. © Adriana Maldonado, N8 Yoga 2021. Unauthorized use and/or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links may…

Follow me on Instagram