Find yourself through yoga.
Adriana offers yoga classes in Crouch End and nearby areas.
Bring-your-baby-yoga at Crouch End Picturehouse Mondays at 10:30am (term dates only). £11 drop-in, £50 for 5 classes or £80 for 10 sessions. Hot Vinyasa Flow at Yoga Centric. Saturdays at 8:30am. Yoga Flow at OneYoga London: Tuesdays at 12:30pm Thursdays Yoga Flow at 7am, Yoga Flow at 6:30pm, and Flow and Restore at 7:45pm. One-to-One classes: Please get…
I am based in Crouch End, N8. But I also teach in other north and central London areas.
“We started private sessions with Adriana in the run up to our wedding, hoping to tone up for the big day. The results after a month were noticeable and we enjoyed it so much we have continued. Adriana is a fantastic teacher. She’s very patient and tailors sessions to what we can do but encourages us to go further. We bring our baby along and Adriana keeps her entertained in addition to demonstrating and helping us into positions, so we can focus- not an easy feat! Every Friday we feel like we’ve had an hour’s massage! We’re stronger, more flexible and more chilled!”
“I started to see Adriana when I was 5 months pregnant. I loved her calmness and technique and how she tailored made the sessions to suit me and my pregnancy. The hour a week I spent doing yoga with Adriana really set me up for the week, it was so relaxing and saved me many aches and pains throughout my pregnancy.
6 weeks after giving birth I started seeing Adriana again, she worked me back to strength slowly and safely which was exactly what I needed. She is always happy to listen to suggestions or if you want to do anything differently and is always encouraging with what she believes your capabilities are.
I would not hesitate in recommending Adriana to anyone. She is a fabulous teacher.”