Find yourself through yoga.
Adriana offers yoga classes in Crouch End and nearby areas.
Bring-your-baby-yoga at Crouch End Picturehouse Mondays at 10:30am (term dates only). £11 drop-in, £50 for 5 classes or £80 for 10 sessions. Free flow yoga at Coolhurst Tennis Club. £10 drop-in or £80 for 10 classes. Hot Vinyasa Flow at Yoga Centric. Sundays at 8:30am. Yoga Flow at OneYoga London. Tuesdays at 12:30pm and Thursdays at 6:30pm and…
I am based in Crouch End, N8. But I also teach in other north and central London areas.
“We started private sessions with Adriana in the run up to our wedding, hoping to tone up for the big day. The results after a month were noticeable and we enjoyed it so much we have continued. Adriana is a fantastic teacher. She’s very patient and tailors sessions to what we can do but encourages us to go further. We bring our baby along and Adriana keeps her entertained in addition to demonstrating and helping us into positions, so we can focus- not an easy feat! Every Friday we feel like we’ve had an hour’s massage! We’re stronger, more flexible and more chilled!”
[Bring-your-baby yoga is] “A great class to attend with your little one. Adriana makes you feel relaxed, comfortable and creates a friendly atmosphere to work out for you and your baby. The music she chooses makes my son immediately relax. He loves when I move and stretch snapping my fingers to entertain him and when all together we sing nursery rhymes to the little ones. Great for strengthening your pelvic floor, correcting your posture and stretches to help relieve shoulder and back pain. Recommend to all new mums.”