Find yourself through yoga.
Adriana offers yoga classes in Crouch End and nearby areas.
Tuesdays 7:30am Vinyasa Flow at Hornsey Vale Community Centre. £10 drop-in, discount available if booked for the term. Text 07828549740 to book. Tuesdays 9:30am Vinyasa Flow at Hornsey Vale Community Centre. £10 drop-in, discount available if booked for the term. Text 07828549740 to book. Tuesdays 10:45am BRING-YOUR-BABY YOGA at Hornsey Vale Community Centre. Term dates…
I am based in Crouch End, N8. But I also teach in other north and central London areas.
Reviewed on the Hoop app: “Loved Adriana’s teaching style. Lovely class that had a good balance of allowing me to focus on my practice and and including my baby. Would love more times! The Monday class seems to clash with other activities previously booked so I haven’t made it to class for a while.”
[Bring-your-baby yoga is] “A great class to attend with your little one. Adriana makes you feel relaxed, comfortable and creates a friendly atmosphere to work out for you and your baby. The music she chooses makes my son immediately relax. He loves when I move and stretch snapping my fingers to entertain him and when all together we sing nursery rhymes to the little ones. Great for strengthening your pelvic floor, correcting your posture and stretches to help relieve shoulder and back pain. Recommend to all new mums.”