Yoga with Adriana
Yoga are a series of practices that improve physical and mental health. They promote better concentration -can reduce anxiety -get you stronger -more flexible -more mobile -help you overcome pain and injury -and has many more benefits that I can help you discover.
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I run Group and Private Vinyasa, Postnatal and Pregnancy Yoga Classes around North London
Yoga with Adriana
Blog
Concetration and Trance: Key Elements of the Yogic Experience of Wellbeing
By Adriana Maldonado This text is an edited (brief) version of my dissertation for the MA Traditions of Yoga and Meditation at SOAS University in London. © Adriana Maldonado, N8 Yoga 2021. Unauthorized use and/or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links may…
From practicing yoga to becoming a Yoga teacher: Understanding the change and how it affects people’s physical and mental health
From practicing yoga to becoming a Yoga teacher: Understanding the change and how it affects people’s physical and mental health
Primary conceptions of the yogic body in medieval tantric yoga and modern yoga
I wrote the following text as part of the MA Traditions of Yoga and Meditation at SOAS University. I hope you enjoy it and please send your comments to: adriana.n8yoga@gmail.com All rights reserved – copying the text or a part of the text as your own is plagiarism. The origin of the concept of the…
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